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RAW in Ten Minutes | 
 enlarge | Author: Bryan Au
Publisher: Trafford Publishing
Category: Book
List Price: $25.00
Buy New: $19.95
You Save: $5.05 (20%)
New (3) Used (8) Collectible (1) from $14.75
Rating:  45 reviews
Sales Rank: 310008
Media: Paperback
Pages: 162
Number Of Items: 1
Shipping Weight (lbs): 0.9
Dimensions (in): 10.8 x 8.2 x 0.5
ISBN: 1412050189
Dewey Decimal Number: 641
EAN: 9781412050180
ASIN: 1412050189
Publication Date: February 3, 2005
Availability: Usually ships in 1-2 business days
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Product Description
Over 150 pages and 80 Raw Organic Living Recipes that are all under 10 minutes and $10. Totally innovative, new recipes That are all unique, fast, easy, modeled to look and taste just like all of your favorite "cooked""baked""deep fried" comfort and junk foods but it is Raw Living Organic Bliss! It only looks and tastes like your favorite comfort and junk foods but is an adventure into "Super Foods", high vibrational cuisine that will amplify your Yoga, Creativity, Beauty, Anti-Age You Naturally and Rejuvenate You! The all natural Fountain of Youth, to ignite your Spirit and Re-energize your Soul! Fast, quick, easy, fun all RAW IN TEN MINUTES! Health is your ultimate Wealth so share the gift of health with your friends, family and loved ones with RAW IN TEN MINUTES, with up to the minute information about nutrition, health and more!
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| Customer Reviews: Read 40 more reviews...
 Glad you like my well researched, non-mycotoxins raw recipes! Also new FIVE STAR RAW SPA CUISINE book of mine is now available! November 13, 2008
RawBryan
1 out of 1 found this review helpful
Hi wanted to let you know I did all the research on my raw organic recipes! None of them have cashews, dates, nama soyu or dehydrating! Too many raw recipes have this and these are actually high mycotoxin, high mold and high fungus foods! If you read The Rainbow Green Live Cuisine by Gabriel Cousens MD he explains it ALL in easy to understand language so you have to wonder why people ignore his RAW medical, scientific and spiritual advice, lab research and recommendations? Sure you can use moderation but better not to be exposed to all mycotoxins at all and do raw correctly with well researched optimal recipes that are netural in Ph, Alkalizing and not all just variations on cashews, dates, nama soyu and dehdyrating! None of my recipes has those because I do the research! br / br /Now I have a new FIVE STAR RAW SPA CUISINE WITH CHEF BRYAN AU raw recipe book that is just now available and the BEST yet! All totally new original raw recipes that still takes 5 to 10 minutes to make, no dehydrating and many new recipes with no-nuts! Like Donuts, Cupcakes, Ramen Noodles, Pesto Kelp Noodles, "Cookie Dough", Fruit Sushi, Eggplant Manicotti, Stuffed Zucchini Flowers, "Bacon and Eggs", Candied Apples and many more totally new raw recipes to RAWCK your world you will love it! Enjoy! Raw Organic Chef Bryan Au, also look for my new RAW STORY: The Autobiography coming very soon and 2 new RAW Recipe books too! Keep on RAWCKIN' but do the research and read Gabriel Cousens MD: Concsious Eating and The Rainbow Green Live Food Cuisine and do RAW RIGHT not randomly or wrong...
 Great book auhtor answers emails...too! October 31, 2008
Jenny Barone (Corfu, NY)
1 out of 1 found this review helpful
This is an excellant book. We especially like the Creamy Tomato Soup. The book also has many tips interesting tidbits within it's pages. Good souce of info on raw food. br / I had a question about "pine nuts". Bryan was very timely with his answer...helpful too.
Raw in Ten Minutes September 16, 2008
Clarsah
1 out of 1 found this review helpful
I like this book alot. The layout could use some work and some cross-referencing of other recipes would be nice to have page numbers that match the recipe, but the food is really tasty by and large.
Raw in 10 min IF you can find the ingredients September 7, 2008
C. Williams (Dayton OH, USA)
1 out of 1 found this review helpful
On the good side, we really enjoyed many of the recipes we tried. The flavors were excellent and the prep time is short, which is great for busy people. The recipes were easy to follow with detailed instructions. br / br /The recipes in this book are very good and normally I would rate the book 1 stars higher. However, finding the ingredients in a small town in the Midwest is not easy much of the time. Things like young coconuts and Hawaiian Mild White Miso are just not everyday ingredients. I found several recipes I wanted to try last weekend and spend literally 1/2 the day traveling around town trying to find the ingredients and never did find them. I was eventually able find some but, after already spending 1/2 the day and with today's fuel prices, it just wasn't practical to drive 45 miles each way for a few items. Additionally, the constant referral to a particular brand blender is also a little annoying. If it was a cookbook that came with the blender I could understand it but, speaking as a kitchen gadget junkie, there are a lot of really good blenders of all size out there. A simple reference at the beginning of the book stating the blender I used to make these recipes was xxxxxx. I understand brand loyalty as well, but there is a point where it becomes a little much and this book exceeded that point. br / br /All in all it's a very good book with good recipes if you can find the ingredients. I'd recommend it to my friends and did recommend it to a local raw/vegan/vegetarian/gluten free restaurant. br / br /
Raw inTen Minutes October 10, 2007
G. Glassman
4 out of 6 found this review helpful
This book is a good reference for raw food beginners who wish to prepare meals fast that are not complicated and do not require a lot of equipment.
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